THIS IS AN AMAZING PROGRAM FOR ONLY $1.00
YES....YOU READ THAT CORRECTLY $1.00
I HAVE ALREADY PURCHASED HER PROGRAM 14 DAY FAT FLUSH AND IT IS AN AMAZING PROGRAM. GRAB IT TODAY.....
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Monday, August 29, 2016
10 DAYS TO A HEALTHIER YOU FOR ONLY... $1.00
THIS IS AN AMAZING PROGRAM FOR ONLY $1.00
YES....YOU READ THAT CORRECTLY $1.00
I HAVE ALREADY PURCHASED HER PROGRAM 14 DAY FAT FLUSH AND IT IS AN AMAZING PROGRAM. GRAB IT TODAY.....
Tuesday, June 28, 2016
Grace & Mercy: 14 Day Fat Flush
CLICK BELOW AND GIVE THIS AMAZING PROGRAM A TRY.
Crystal is amazing and her classes will make working out fun. You won't dread working out and you will start looking great. Click Below for details..
Grace & Mercy: 14 Day Fat Flush: By now, you’ve probably heard a lot about my Grace & Mercy 14 Day Fat Flush program on social media, and if you haven’t, you should know that it’s pretty amazing at melting fat off the body. So, what exactly is the G&M 14 day Fat Flush? It’s a combination of working out in a short burst, high intensity kind of way and a manipulation
Crystal is amazing and her classes will make working out fun. You won't dread working out and you will start looking great. Click Below for details..
Grace & Mercy: 14 Day Fat Flush: By now, you’ve probably heard a lot about my Grace & Mercy 14 Day Fat Flush program on social media, and if you haven’t, you should know that it’s pretty amazing at melting fat off the body. So, what exactly is the G&M 14 day Fat Flush? It’s a combination of working out in a short burst, high intensity kind of way and a manipulation
Monday, June 27, 2016
ARE YOU GETTING ENOUGH PROTEIN???
I have been vegetarian for over a year and at times I wonder if I am getting enough of the vitamins and minerals that I need. There are some days I have a ton of energy and some I dragging my butt everywhere. Here is a good reference on Protein I found on the Diabetes website. Please feel free to share other websites you feel is a great resource. Read about it here
Tuesday, August 25, 2015
FREE SAMPLE FROM CENTRUM VITAMINS.
Grab your FREE sample from
CENTRUM
GRAB IT HERE
PLUS ----- >GET A FREE PRINTABLE COUPON WORTH $2.50
Your free Centrum® VitaMints® multivitamin sample is on the way. Expect it in the next 2-4 weeks. Share this sample offer with your friends and receive a printable $2.50 coupon
Saturday, August 22, 2015
Crispy Parmesan-Cauliflower “Poppers”
Ingredients:
12 oz bag cauliflower florets, cut into small, bite-size “popper” pieces
• Salt
½ cup flour
2 eggs
1 cup panko breadcrumbs
½ cup grated parmesan cheese
• Pinch paprika
• Pinch black pepper
• Canola oil, for frying
• Creamy Buttermilk Ranch Dipping Sauce (recipe below)
• Green onion, chopped, for optional garnish
Preparation:
-Blanch the cauliflower pieces by adding them to a pot of well-salted, boiling water for about 30-45 seconds just until crisp-tender; drain, then shock for about 30 seconds in ice-water to cool; drain from ice water and pat dry with paper towel; set aside for a moment.
-Set up your breading station by adding the flour into a large ziplock bag, along with a pinch of salt; next, beat the eggs in a large bowl; finally, add the panko, the parmesan, the paprika, pepper and a pinch of salt into another large ziplock bag.
-To bread, add the blanched cauliflower pieces to the bag with the flour, and very gently shake to coat the pieces well; next, add the floured pieces to the bowl with the beaten eggs, and toss the pieces to coat with the egg; next, add the pieces to the bag with the panko/parmesan mixture, and again, gently shake to coat the pieces well; take the coated pieces out and place onto a plate to hold.
-To fry, heat enough oil to shallow fry (about ½ cup) in a large skillet or pan; once the oil is hot, add about a third or half (depending on size of pan) of the breaded cauliflower pieces in, and allow them to fry for about 5-7 minutes, moving them around occasionally, until crispy and golden-brown on all sides; remove and drain on paper towel, sprinkle with a little salt and pepper if desired, and repeat until all pieces are fried.
-To serve, allow the “Poppers” to cool slightly, as they will be quite hot when fresh out of the oil; serve alongside the Creamy Buttermilk Ranch Dipping sauce, and garnish with some chopped green onion, if desired.
Creamy Buttermilk Ranch Dipping Sauce ingredients:
½ cup sour cream (light or regular)
1 medium garlic clove
1 tablespoon buttermilk
1 teaspoon mayonnaise
½ teaspoon lemon juice
¼ teaspoon plus a pinch salt
¼ teaspoon plus a pinch black pepper
¼ teaspoon sugar
• Pinch Italian seasoning
Preparation:
-To a small bowl, add all of the ingredients and whisk/blend until well combined; cover with plastic and refrigerate until ready to serve.
ORIGINAL RECIPE FOUND HERE
12 oz bag cauliflower florets, cut into small, bite-size “popper” pieces
• Salt
½ cup flour
2 eggs
1 cup panko breadcrumbs
½ cup grated parmesan cheese
• Pinch paprika
• Pinch black pepper
• Canola oil, for frying
• Creamy Buttermilk Ranch Dipping Sauce (recipe below)
• Green onion, chopped, for optional garnish
Preparation:
-Blanch the cauliflower pieces by adding them to a pot of well-salted, boiling water for about 30-45 seconds just until crisp-tender; drain, then shock for about 30 seconds in ice-water to cool; drain from ice water and pat dry with paper towel; set aside for a moment.
-Set up your breading station by adding the flour into a large ziplock bag, along with a pinch of salt; next, beat the eggs in a large bowl; finally, add the panko, the parmesan, the paprika, pepper and a pinch of salt into another large ziplock bag.
-To bread, add the blanched cauliflower pieces to the bag with the flour, and very gently shake to coat the pieces well; next, add the floured pieces to the bowl with the beaten eggs, and toss the pieces to coat with the egg; next, add the pieces to the bag with the panko/parmesan mixture, and again, gently shake to coat the pieces well; take the coated pieces out and place onto a plate to hold.
-To fry, heat enough oil to shallow fry (about ½ cup) in a large skillet or pan; once the oil is hot, add about a third or half (depending on size of pan) of the breaded cauliflower pieces in, and allow them to fry for about 5-7 minutes, moving them around occasionally, until crispy and golden-brown on all sides; remove and drain on paper towel, sprinkle with a little salt and pepper if desired, and repeat until all pieces are fried.
-To serve, allow the “Poppers” to cool slightly, as they will be quite hot when fresh out of the oil; serve alongside the Creamy Buttermilk Ranch Dipping sauce, and garnish with some chopped green onion, if desired.
Creamy Buttermilk Ranch Dipping Sauce ingredients:
½ cup sour cream (light or regular)
1 medium garlic clove
1 tablespoon buttermilk
1 teaspoon mayonnaise
½ teaspoon lemon juice
¼ teaspoon plus a pinch salt
¼ teaspoon plus a pinch black pepper
¼ teaspoon sugar
• Pinch Italian seasoning
Preparation:
-To a small bowl, add all of the ingredients and whisk/blend until well combined; cover with plastic and refrigerate until ready to serve.
ORIGINAL RECIPE FOUND HERE
Tuesday, June 2, 2015
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