Here is a photo of me and my daughter...after our first Zumba class....
OMG we made it..... |
HOLD MY LEG...I'M TIRED.GESHHHHH |
We decided to purchase the Zumba for the WII. BUT I only do the zumba WII when it's just me and the dogs.Even the dogs look at me funny...oh well.... I turned 40 last April and I'm heading towards 41 and I want to start working on eating better, exercising and being better at NOT PROCRASTINATING-Hope I spelled that right... My first step was to stop drinking soda..and I am here to report I have gone soda FREE for 1 month....woo hoo.... and instead of my normal 2-3 iced mochas a week..I ONLY do one a week and I treat myself to DUNKIN DONUTS....my choice is the Iced Carmel Latte with whip cream....
My next step is to add walking on the treadmill 2 times a week, for 30-45 minutes.I tried just looking at the treadmill and I didn't lose any weight or tighten a thing...But after 3 kids I am NOT into running...wink. wink... So I'll stick to walking and maybe throw in some sit-ups to help shape that Michelin Tire, around my waist....
Has anyone else tried ZUMBA!
1 comment:
Hello
Good Day, i have been trying to create a nice blog post
and i saw yours and i found it very interesting keep up
the good work i'll be back for more
Kathy
www.healthandwellnessconsultants.com
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